Zingy Spring Greens Pesto
This quick and easy pesto recipe is delicious and helps you attune to Spring.
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Freya Bennett-Overstall
Jul 173 min read
Rather Good Gluten-Free Rhubarb, Almond and Cinnamon Cake.
As requested, here is my super moist and not-to-sweet gluten-free rhubarb, almond and cinnamon cake recipe.
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Freya Bennett-Overstall
Dec 14, 20232 min read
Glorious Gluten-Free Golden Bundt Cake
Looking for a delicious gluten-free, dairy-free zucchini cake recipe? As requested, here is the recipe for a Glorious Golden Bundt Cake!
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Freya Bennett-Overstall
Sep 4, 20234 min read
Healing Herbs, Oils & Tonics to Add to Your Cacao.
Favourite and most beneficial additions to add to your cacao while intermittent fasting.
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Freya Bennett-Overstall
Jul 25, 20235 min read
Intermittent Fasting as a Female with Cacao
5 top tips for intermittent fasting as a female with cacao
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Freya Bennett-Overstall
Apr 4, 20234 min read
Yin & Yang with ETCH Sparkling.
Seasonally-Synced Drinks with ETCH Sparkling. As part of our recent Wonder Full Women's Weekend Retreat, I provided pre-dinner...
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Freya Bennett-Overstall
Feb 9, 20233 min read
Life-Changing Gluten-Free Sourdough Crumpets
My version of the Lifechanging Gluten-Free Sourdough Crumpets recipe from Grown & Gathered by Matt & Lentil.
66 views3 comments
Freya Bennett-Overstall
Oct 10, 20224 min read
Spring Sprouted Mung Dal
I know there are many mung dal recipes out there but this one is my favourite. It is nutrient-dense, delicious, and offers a gentle detox...
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Freya Bennett-Overstall
Aug 8, 20222 min read
FAVOURITE FODMAP-FRIENDLY CITRUS RECIPES.
Citrus, citrus, citrus. Zingy and full of vitamin C. During winter we often have excess citrus from our garden, so along with sharing the...
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Freya Bennett-Overstall
Feb 11, 20222 min read
PHILLIPA'S CHOCOLATE NUT BALLS
In January we had the delicious and privileged experience of being invited by friends to attend a dinner party at their house. They hired...
71 views1 comment
Freya Bennett-Overstall
Jun 16, 20212 min read
GUACAMOLE SEASON
At the end of last month (the end of Autumn), a dear friend gave me some of their homegrown avocados. Delicious, creamy, homegrown Reed...
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