I have spent the last week teaching from the new studio and it has been lovely... but I have to admit I have been feeling a little lonely...

Spring is in the air. The days are starting to have a different light quality, brighter. There are daffodils about waving their beautiful...

When I was 17 I had the wonder-full opportunity to attend a public teaching with His Holiness the 14th Dalai Lama (HHDL). It was held at...