Spring

Sep 242 min read

Zingy Spring Greens Pesto

This quick and easy pesto recipe is delicious and helps you attune to Spring.

Dec 14, 20232 min read

Glorious Gluten-Free Golden Bundt Cake

Looking for a delicious gluten-free, dairy-free zucchini cake recipe? As requested, here is the recipe for a Glorious Golden Bundt Cake!

Sep 4, 20234 min read

Healing Herbs, Oils & Tonics to Add to Your Cacao.

Favourite and most beneficial additions to add to your cacao while intermittent fasting.

Jul 25, 20235 min read

Intermittent Fasting as a Female with Cacao

5 top tips for intermittent fasting as a female with cacao

Oct 10, 20224 min read

Spring Sprouted Mung Dal

I know there are many mung dal recipes out there but this one is my favourite. It is nutrient-dense, delicious, and offers a gentle detox...

Sep 11, 20223 min read

5 Ways To Attune & Bloom In Spring

Spring is a time of growth and new beginnings. It is a time of year when we feel like naturally waking early with the rising sun. Our...

Dec 14, 20212 min read

TEA TOWELS?!

At the beginning of this year, I would never have imagined that I would have an illustration of mine printed onto tea towels...yet here...

Nov 18, 20212 min read

WE'RE ON THE JOURNEY OF LEARNING ABOUT BEES...

This year, for his birthday, I gave my husband a Flow Hive and the associated equipment. This was inspired by his father keeping bees,...

Aug 12, 20202 min read

Spring Is On Its Way.

Spring is in the air. The days are starting to have a different light quality, brighter. There are daffodils about waving their beautiful...