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Freya Bennett-Overstall
Feb 83 min read
Dalai Lama Blessings in Bodh Gaya
Indian travel adventures, including blessings with His Holiness The 14th Dalai Lama and the Mahabodhi Temple.
59 views2 comments
Freya Bennett-Overstall
Nov 16, 20233 min read
2024 Wonder Full Women's Weekend Retreat in Splendid Somers
A Weekend of Seasonal Syncing - Yang to Yin - Late Summer to Autumn. Attune and Bloom in Splendid Somers. Friday 15th - Sunday 17th...
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Freya Bennett-Overstall
Sep 4, 20234 min read
Healing Herbs, Oils & Tonics to Add to Your Cacao.
Favourite and most beneficial additions to add to your cacao while intermittent fasting.
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Freya Bennett-Overstall
Jul 25, 20235 min read
Intermittent Fasting as a Female with Cacao
5 top tips for intermittent fasting as a female with cacao
145 views5 comments
Freya Bennett-Overstall
Jan 17, 20233 min read
Wonder Full Women's Weekend Retreat in Splendid Somers
Yang to Yin. Attune and bloom in splendid Somers. Friday March 24th - Sunday March 26th 2023. Somers is one of Freya's favourite parts of...
141 views0 comments
Freya Bennett-Overstall
Mar 1, 20221 min read
GLORIOUS GIANT MARIGOLDS
For those of you who have recently attended a class or workshop at Maitri Studio Brighton, you may have noticed the glorious giant...
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Freya Bennett-Overstall
Mar 23, 20212 min read
AUTUMN RETREAT ANYONE?
Friday 21st - Sunday 23rd MAY 2021* (* We have had a date change) Come reconnect & attune to the season (late autumn & ready yourself for...
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Freya Bennett-Overstall
Jan 19, 20215 min read
CREATING YOUR OWN DAILY CACAO CEREMONY
With the wonderful arrival of Living Koko into Maitri Studio last year & following on from my “Summer Heart Nourishing Workshop” I have...
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Freya Bennett-Overstall
Nov 23, 20202 min read
THE MAGIC & HEALING POWER OF CHOCOLATE...
Last week I was sent a treasure trove of goodies from Ana Soares from @ife.products.community in celebration and support of Maitri Studio...
83 views0 comments
Freya Bennett-Overstall
Oct 25, 20202 min read
NEW STUDIO
I have spent the last week teaching from the new studio and it has been lovely... but I have to admit I have been feeling a little lonely...
41 views1 comment
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